Repeat after me: You are so much more than the number on the scale. It’s something I’ve had to remind myself of lately. Between the pandemic weight and the last few pounds from that baby weight, I found myself obsessing over that number on the scale. But here’s the thing, our bodies change over …
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A Message To Internet Trolls: This is NOT ok
This is NOT ok. As I was scrolling through my Instagram account, this one comment stopped me in my tracks. “Just stop having kids. This one will probably die too.” I’m used to the negative comments. That’s part of putting yourself out there. Not only am I honest in my writing, I’m also in the …
Learning To Put Myself First
As I sat in the salon chair waiting to be pampered, I took a good look at myself in the mirror. I looked like my normal self, other than a lack of make up showing off my tired eyes. But, that's typical for any parent--we are chronically exhausted. As the stylist appeared, I casually mentioned …