Can we make a pact as the NFL season begins? As the TV cameras pan to Travis Kelce’s suite, and as you hear a collective groan from some select football fans, let’s embrace Taylor Swift. Let’s change the narrative. Forget the “Dads, and Brads, and Chads”. This football loving family is more …
parenting
I don’t have a lot of friends, but it’s all about quality over quantity
I don’t have a lot of friends. I’m the one who is often looking in from the outside, the friend who is sometimes invited, sometimes after the fact. I’m not part of the neighborhood texts or the get-togethers to chat about life. I’m a homebody, the one who people make small talk with, but …
Repeat after me: You are so much more than the number on the scale
Repeat after me: You are so much more than the number on the scale. It’s something I’ve had to remind myself of lately. Between the pandemic weight and the last few pounds from that baby weight, I found myself obsessing over that number on the scale. But here’s the thing, our bodies change over …


